Honey Garlic Chicken in the Air Fryer

admin_smittenkitchen
3 Min Read

Want to level up your basic chicken recipes? Then, you’ll love this crispy Honey Garlic Chicken Air Fryer recipe! With only a few simple ingredients, you can make a delicious recipe the entire family will love!

Why you’ll Love Garlic Honey Chicken in the Air Fryer?

We use this air fryer for this recipe to get that nice crispy skin on the outside of the chicken without using a deep fryer. Air fryers use hot air, kind of like the convection setting on your oven, to cook the chicken, resulting in perfectly cooked and golden brown goodness. Plus, it helps the garlic honey sauce to develop a glaze-like finish on the outside of the chicken.

Ingredients

For the air fried chicken

  • 4 boneless skinless chicken breasts Cut into 1 inch cubes
  • 1/3 cup corn flour
  • 1/2 tsp black pepper
  • 1/2 tsp ground ginger
  • 1 tsp dried thyme
  • 1/2 tsp paprika

For the honey garlic sauce

Instructions

Prep the chicken

  • Preheat your air fryer to 375 degrees F.
  • Combine the corn flour, pepper, ground ginger, dried thyme and paprika in a large mixing bowl.
  • Add the chicken and toss to coat.

Air fry the chicken

  • Add the chicken to the air fryer basket, making sure not to overcrowd the basket, and air fry for 8 minutes. Work in batches if needed.
  • Remove the basket, toss the chicken and air fry for another 8 minutes or until cooked through.

Make the sauce

  • Meanwhile, place a saucepan over medium heat and add the olive oil.
  • Once the olive oil is hot add the garlic and fresh ginger and sauté for 1-2 minutes.
  • Add the honey and soy sauce and allow to simmer for a few minutes.

Toss the chicken and serve

  • Once the chicken has cooked, transfer it to a bowl and pour the sauce over the chicken.
  • Toss to combine, making sure to coat all of the chicken.
  • Serve with rice and garnish with freshly chopped parsley.

Nutrition

Serving: 1g | Calories: 372kcal | Carbohydrates: 45g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 944mg | Potassium: 527mg | Fiber: 1g | Sugar: 35g | Vitamin A: 169IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 2mg
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