Chili Coney Dogs

Ingredients

• 1 pound lean ground beef (90% lean)
• 1 can (15 ounces) tomato sauce
• 1/2 cup water
• 2 tablespoons Worcestershire sauce
• 1 tablespoon dried minced onion
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground mustard
• 1/2 teaspoon chili powder
• 1/2 teaspoon pepper
• Dash cayenne pepper
• 8 hot dogs
• 8 hot dog buns, split
• Optional toppings: Shredded cheddar cheese, relish and chopped onion

Directions

1. 1. In a large skillet, cook beef over medium heat until no longer pink, 6-8 minutes, breaking into crumbles; drain. Stir in tomato sauce, water, Worcestershire sauce, dried minced onion and seasonings.

1. Place hot dogs in a 3-qt. slow cooker; top with beef mixture. Cook, covered, on low 4-5 hours or until heated through. Serve on buns with toppings as desired.

Nutrition Facts

1 chili dog: 371 calories, 20g fat (8g saturated fat), 53mg cholesterol, 992mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 21g protein.