Fresh Zucchini Noodle Bowl

This vibrant zucchini noodle bowl is brimming with spiraled zoodles, carrots, and a medley of crisp, colorful raw vegetables. The rich and creamy peanut sauce makes this nourishing meal as delicious as it is beautiful and healthy—symphony of freshness and flavor that you’ll want to eat on repeat.

The freshest flavors of raw vegetables and creamy peanut sauce all come together in this delicious Zucchini Noodle Bowl.

I’m obsessed with this dish. It’s filling, delicious, and super nutritious. I was eating it and just couldn’t stop! It’s got such a great variety of textures from the crunchy veggies and sesame seeds and the creamy, zesty sauce. You’ll love the bursts of flavor from green onion, cilantro, sugar snap peas, soy sauce, and lime.

This batch serves 2-3 people for a meal, and I recommend it for lunch or a light dinner. Or, you can absolutely use it as a side for any meal! I can see this dish being perfect in the summertime and for potlucks and picnics. It would be so delicious on the side of a veggie burger, tacos, and other summer meals. It would also be really great alongside other Asian-inspired dishes.

How to Make Zucchini Noodles

Zucchini noodles, also known as “zoodles,” are simply zucchini that has been spiralized with a spiralizer tool to make noodle shapes.

Method 1: Use a Spiralizer

With this recipe, carrots are also spiralized. If you don’t have a spiralizing tool, you can actually find some pretty inexpensive ones at your local kitchen shop or on Amazon. I’ve seen handheld ones for as little as $9. You can also invest in an electric spiralizer to make the process even faster and easier.

Method 2: Buy Pre-Spiralized Veggies

If you don’t want to purchase a spiralizing tool, there are actually a couple of alternative options. Some grocery stores actually sell zucchini and carrots (and other veggies like beets) that have already been spiralized and packaged so that they’re ready to use. Here’s an example. They’re very convenient, albeit a bit more expensive and generally packaged with a great deal of plastic.

Method 3: Thinly Slide With a Mandolin or Peeler

Alternatively, you could also very thinly slice both the zucchini and carrots using a mandolin or even making ribbons with a vegetable peeler. Always use caution when using a mandolin since they are very sharp and it’s easy for your hand to slip!

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