This vegan wonton soup is so delicious and simple to make! The vegan wontons are packed with crumbled tofu, marinated in soy, sesame, ginger, and garlic. All simmered in a flavorful, savory broth.
Wonton Soup. You know the one – the soup made famous by Chinese buffets all across the country. And for good reason – it’s so incredibly good.
I’ve yet to meet anyone that doesn’t love this simple soup, but I don’t know many people who prepare it at home – even though it’s surprisingly easy to make.
Recipe
Ingredients
For the Vegan Wontons
- 2 tsp sesame oil
- 14 oz firm tofu pressed
- 2 shallots peeled and minced
- 2 cloves garlic minced
- 1 tsp ginger fresh, minced
- 1 tbsp soy sauce
- 2 tbsp fresh cilantro chopped
- salt and pepper to taste
- 12 wonton wrappers or more if you’re making extra
For the Soup
- 1 tsp sesame oil
- 1 tsp ginger fresh, minced
- 2 cloves garlic minced
- 1 tsp sweet paprika
- 2 tbsp soy sauce
- 3 cups vegetable broth
- salt and pepper to taste
- fresh cilantro for garnish
Instructions
Make the Wontons
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Heat the sesame oil in a non-stick pan over medium heat. Add the shallots and cook 1-2 minutes, until softened.
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Add the tofu, and use a fork to crumble it into bite-sized pieces. Add the garlic, ginger, soy sauce, and cilantro. Cook for 5 minutes, stirring frequently. Add salt and pepper, to taste.
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Remove from heat and allow the mixture to cool for a few minutes, until it is safe to handle.
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Sprinkle some flour on your work surface (counter or cutting board). Place one wonton wrapper on the work surface. Top with 1-2 tsp of the tofu mixture.
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Wrap the wonton wrapper around the filling and press to seal. You can dab a bit of water around the edges of the wonton wrapper to help it seal better. Repeat with remaining wontons.
Make the Wonton Soup
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In a large pot, heat the sesame oil over medium heat. Add the garlic and ginger, and stir for one minute.
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Add the paprika and soy sauce, and stir. Add the vegetable broth. Add salt and pepper, to taste
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Bring the broth to a boil. Reduce it to a simmer and add the wontons. Simmer for 5 minutes. Serve garnished with fresh cilantro.
Nutrition
Calories: 416kcalCarbohydrates: 44gProtein: 26gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 4mgSodium: 3189mgPotassium: 235mgFiber: 4gSugar: 6gVitamin A: 1278IUVitamin C: 4mgCalcium: 298mgIron: 5mg