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Recipe
Ingredients
Crispy Tofu
- 1-14 oz. package extra-firm tofu pressed for 30 minutes (you can use a tofu press)
- 1 tbsp. vegetable or peanut oil
Ginger Peanut Sauce
- 6 tbsp. creamy peanut butter
- 2 tbsp. rice vinegar
- 1 tbsp. soy sauce
- 2-3 tsp. light brown sugar to taste
- 1 tbsp. ginger juice see note
- cayenne to taste optional
- 1 tbsp. lite coconut milk or water
Sandwiches
- 1 small carrot peeled and shredded
- 1 small sweet red pepper sliced
- ΒΌ c. sliced green onion
- 2 tbsp. chopped cilantro
- 4 sandwich wraps pitas, tortillas, or naan (if you don’t eat dairy, make sure the naan is vegan if you use it!)
- lime wedges optional
Instructions
Crispy Tofu
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Cut tofu crosswise into 8 slices; cut each slice into two triangles. Heat oil in a large skillet over medium high eat. Carefully place tofu in skillet (the oil may spatter a little!); cook about 5 minutes on each side, until golden and crispy. Transfer tofu to plate lined with paper towels to absorb any extra oil.
Ginger Peanut Sauce
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Whisk together all ingredients. Add additional coconut milk or water, one tablespoon at a time, to thin sauce if necessary. (Some peanut butters are thicker than others, so the amount you need depends on the type of peanut butter you use.)
Sandwiches
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Heat sandwich wraps, tortillas, pitas, or naan according to package instructions–you want them to be pliable so they can be folded over without breaking. Top each with 4 pieces of tofu, shredded carrot, red pepper, green onion, cilantro, and peanut sauce and fold. Serve with lime wedges, if using.
Nutrition
Serving: 1sandwichCalories: 337kcalCarbohydrates: 34gProtein: 11gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 620mgPotassium: 357mgFiber: 6gSugar: 9gVitamin A: 4125IUVitamin C: 44mgCalcium: 119mgIron: 2mg