Healthy and delicious go hand-in-hand with this Golden Curry Recipe. This vegan curry goes great with a steamy side of rice or warm naan. Plus, it’s completely vegetarian, vegan, and gluten-free.
Recipe
Ingredients
- CURRY PASTE:
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 6 cloves garlic peeled
- 1 onion peeled and roughly chopped
- 2 tbsp ginger peeled and roughly chopped
- 2 red chili peppers tops removed and deseeded
- 1 tbsp ground turmeric
- 2 tsp salt
- 2 tsp sugar
- CURRY:
- 1 ½ tbsp olive oil
- 1 large onion peeled and roughly chopped
- 3 potatoes peeled and cubed
- 4 carrots peeled and roughly chopped
- 1 ½ cups mushrooms trimmed and quartered
- 13 oz coconut milk
- 1 red chili pepper deseeded and roughly chopped
- 24 green beans trimmed and cut into thirds
- 2 cups baby spinach leaves
- FOR SERVING:
- steamed rice or pappadams
Instructions
-
Begin by making the curry paste. Place all of the ingredients into a food processor and process until well combined.
-
Place a large saucepan over a medium heat and add the olive oil and cook the curry paste for 5 minutes, until aromatic.
-
Add the chopped onion, potatoes, mushrooms and carrots. Coat in the curry paste before adding the coconut milk.
-
Reduce the heat to a medium low and simmer for 20 minutes, or until the potato is tender. Add the chili pepper and simmer for further 5 minutes.
-
Finally add the green beans and spinach leaves and cook for a few minutes so that the spinach wilts.
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Serve with steamed rice and pappadams.
Nutrition
Calories: 294kcalCarbohydrates: 32gProtein: 7gFat: 17gSaturated Fat: 12gSodium: 838mgPotassium: 1115mgFiber: 7gSugar: 8gVitamin A: 9205IUVitamin C: 86.5mgCalcium: 104mgIron: 7.6mg