These Sweet Potato Quinoa Bowls are quick, healthy, and delicious. And they’re packed with flavor from roasted sweet potatoes, fresh veggies, and garlic-yogurt dressing. Yum!
Recipe
Ingredients
- 1 ½ cups quinoa dried
- 2 sweet potatoes large, diced
- 2 tbsp extra virgin olive oil
- 1 cup corn kernels fresh or frozen
- ½ cup red kidney beans drained and rinsed
- ¼ cup cilantro chopped
- Salt and pepper to taste
For the Dressing
- ¼ cup Greek yogurt plain
- 1 tsp garlic powder
- Juice of half a lime
- salt and pepper to taste
Instructions
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Preheat oven to 425 degrees (F).
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Prepare quinoa according to package directions. When it is done, drain and set aside.
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While quinoa is cooking, prepare the sweet potatoes.
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Spread diced sweet potato on baking sheet. Toss with olive oil, salt, and pepper. Roast in the oven for 15 minutes, or until tender and slightly caramelized.
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To make the dressing, whisk together the yogurt, lime juice, garlic powder, salt, and pepper. Set aside.
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When quinoa and potatoes are both done cooking, assemble the quinoa bowlss. Divide quinoa between serving bowls. Top with corn, red kidney beans, and sweet potatoes.
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Drizzle dressing over each quinoa bowl, and top with cilantro. Bon appétit!
Nutrition
Calories: 423kcalCarbohydrates: 67gProtein: 14gFat: 11gSaturated Fat: 1gSodium: 121mgPotassium: 750mgFiber: 8gSugar: 4gVitamin A: 9310IUVitamin C: 2.7mgCalcium: 69mgIron: 4.2mg