Brown Rice and Apples Salad

Here’s a super-simple and delicious recipe that will give you an incredible boost of energy.

During winter, it may be less attractive to cook a cold salad as dinner. However, this recipe is comforting, even during the cold days of winter. It’s quick to make and can easily be doubled or even tripled!

Recipe

Ingredients

• 6 cups brown rice cooked
• 2 Granny Smith apples without heart and cut into small pieces
• 2 red peppers diced
• 3 green onions finely chopped
• ¼ cup parsley
• The juice of a big lemon
• 5 tablespoons of cider vinegar
• ½ cup cheddar cheese
• ¼ cup vegetable oil
• Salt and pepper from the mill

Instructions

• In a large bowl, mix all ingredients together.
• Serve fresh.
• Store in the refrigerator.

Nutrition