Simple Peas and Tomato Pasta

Try this Simple Peas and Tomato Pasta recipe for those busy evenings when you want a meal with minimal effort. It’s a quick dinner that tastes good!

Recipe

Ingredients

  • 350 g Penne or other pasta of your choice
  • 2 tbsp olive oil
  • 1 tbsp garlic minced
  • 1 can 540ml diced tomatoes with Italian spices
  • 1 ½ cups frozen green peas thawed
  • 2 tbsp fresh basil

Instructions

  • Cook pasta al dente in a saucepan of boiling, salted water. Drain.
  • Heat the oil over medium heat in a large skillet. Cook garlic for 1 to 2 minutes.
  • Add tomatoes and green peas. Bring to a boil. Salt and pepper to taste.
  • Add pasta. Stir and cook 1 minute.
  • When serving, sprinkle with basil.

Nutrition

Calories: 436kcalCarbohydrates: 74gProtein: 15gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 8mgPotassium: 339mgFiber: 6gSugar: 5gVitamin A: 469IUVitamin C: 23mgCalcium: 37mgIron: 2mg
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