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Spicy and Garlicky Green Beans with Walnuts

Published: Sep 14, 2013 · Updated: Aug 2, 2021 · This post may contain affiliate links.

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Crunchy green beans taste wonderful in a rich, nutty coating of walnuts and lots of garlic and ginger. Serve with your favorite Asian noodle or rice dishes. This also makes a great warm or room-temperature appetizer. 

Recipe

spicy and garlicky walnut stir-fried green beans recipe

Spicy and Garlicky Green Beans with Walnuts

Crunchy green beans taste wonderful in a rich, nutty coating of walnuts and lots of garlic and ginger.

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5 from 1 vote

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Course: Asian vegetable recipe
Cuisine: Vegan / Healthy
Diet: Vegan, Vegetarian
Keyword: green beans recipe
Prep Time: 12 minutes minutes
Cook Time: 12 minutes minutes
Total Time: 24 minutes minutes
Servings: 6
Calories: 118kcal
Author: Veg Kitchen

Ingredients

  • 2 tablespoons dark sesame oil or see note
  • 1 pounds green beans trimmed (use frozen whole green beans if fresh are unavailable)
  • ½ medium red bell pepper finely diced
  • 5 to 6 cloves garlic minced
  • 2 teaspoons grated fresh ginger or more, to taste
  • 2 tablespoons soy sauce or tamari to taste
  • cup finely chopped walnuts
  • Dried hot red pepper flakes sriracha, or other hot seasoning, to taste
US Customary – Metric

Instructions

  • Heat the oil plus 2 tablespoons of water in an extra-large skillet or stir-fry pan. Stir in the green beans and stir-fry over medium-high heat until bright green.
  • Add the red bell pepper, garlic, ginger, soy sauce, and walnuts. Continue to stir-fry until the green beans are tender-crisp and touched with dark brown spots.
  • Add the hot seasoning to taste, taking into account your guest’s preferences. You can always pass more around for those who’d like more spice.
  • Remove from the heat and transfer to a serving platter. Serve warm or at room temperature with cocktail toothpicks.

Nutrition

Calories: 118kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 341mg | Potassium: 235mg | Fiber: 3g | Sugar: 3g | Vitamin A: 834IU | Vitamin C: 23mg | Calcium: 41mg | Iron: 1mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.


Note:
To make this extra-spicy, use chili oil in place of sesame oil.

Nutrition information
Per serving:  Calories: 160 Total fat: 12g Protein: 4g;  Carbs: 6g;  Sodium: 233mg

spicy and garlicky walnut stir-fried green beans

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Reader Interactions

Comments

  1. carissa says

    January 08, 2014 at 7:35 pm

    I want to try it..thanks for the recipe

  2. Katie says

    March 29, 2019 at 9:45 pm

    5 stars
    I love love LOVE this recipe!! So delicious. I’ve made it 3 times in the past month, haha.

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