Hummingbird Cake is a classic cake full of pineapple, banana, coconut, and chopped pecans. This healthier version is just as sweet and moist as the original, but it’s been made refined sugar free, high protein, and whole grain!
Ingredients
120g(1 cup)Whole Wheat Pastry Flour
32g(⅓ cup)Unflavored Whey Protein Powder
1tspGround Cinnamon
¾tspDouble-Acting Baking Powder
¼tspBaking Soda
⅛tspSalt
½cupChopped Pecans
145gCanned Pineapple(packed in 100% juice; weigh after draining juice)
75gBanana
1LargeEgg
2LargeEgg Whites
114g(½ cup)Plain, Nonfat Greek Yogurt
112g(⅓ cup)Pure Maple Syrup
28g(2 tbs)Grapeseed Oil
20g(2 tbs)Coconut Sugar
1½tspLiquid Stevia Extract
1tspVanilla Extract
Instructions
Preheat the oven to 350 degrees Fahrenheit and spray an 8″ cake pan with cooking spray.
In a medium-sized bowl, whisk together the flour, protein powder, cinnamon, baking powder, baking soda, salt, and chopped pecans.
In a blender (I used my NutriBullet), add the drained pineapple, banana, egg, egg white, yogurt, maple syrup, oil, coconut sugar, stevia extract, and vanilla extract. Puree until completely smooth. Pour over the dry ingredients and fold together.
Pour the batter into prepared pan and bake for ~55 minutes or until the surface springs back when tapped.
Let cool completely, flip the cake onto a serving tray or cake stand, and wrap with plastic wrap. The next day, frost with Cream Cheese Frosting and sprinkle with chopped pecans. If you’re feeling a little extra, make pineapple flowers too and you’ve got yourself a showstopping dessert! Slice, serve, and enjoy.
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