This Single-Serving Matcha Microwave Cake is so dang fluffy, moist, and springy — just like a cupcake!  This recipe doesn’t have any butter, oil, sugar, or flour.  Yes, you read that correctly…  this cake is refined sugar free, low carb, low fat, high protein, high fiber, and gluten free too! Ingredients Cake: 2 tbs Nuts.com Coconut […]

Ingredients 24 oz Plain, Nonfat Greek Yogurt one 12oz can Evaporated Fat Free Milk 396g (1½ cups) Homemade Nutella 1½ tsp Vanilla Creme-Flavored Stevia Extract 96g (3 scoops) Unflavored Whey Protein Powder 1 tsp Xanthan Gum ¼ tsp Salt 2.5oz (⅔ cup) Chopped Hazelnuts Instructions Freeze your ice cream maker bowl for 24+ hours (I […]

If you love cinnamon rolls and banana bread, you have to try this cinnamon swirl banana bread! It’s the moist-est and most delicious banana bread I’ve ever made and it was a massive hit on my Instagram. I use vegetable oil in the cake batter, which helps to keep it extra moist and stops it […]

There’s a lot going on in this traditional German cake and we’re not mad about it. It has three distinct layers:  First, a shortcrust base (which features white wine for extra flavor) is kneaded, chilled, rolled out like pie dough, and pressed into a cake pan. Sugary rhubarb pieces are scattered over the crust, followed […]

These easy Baked Crumb Donuts are rich, sweet, full of vanilla flavor, and a coffee cake-like crumb topping. You’d never know these donuts are gluten-free, high protein, high fiber, and made with less sugar! Ingredients Donuts: 170g (¾ cup) Plain, Nonfat Greek Yogurt 3 Large Eggs ⅓ cup Truvia Cane Sugar Blend ¼ tsp Salt 2 […]

Ingredients Cake: 240g (2 cups) Whole Wheat Pastry Flour 96g (½ cup) Granulated Erythritol 48g (½ cup) Vanilla Whey Protein Powder 2½ tsp Pumpkin Pie Spice 1½ tsp Double-Acting Baking Powder ½ tsp Baking Soda ¼ tsp Salt 170g (⅖ package) Extra Firm Tofu (drained and rinsed) 123g (½ cup) Unsweetened Applesauce 112g (½ cup) […]

Ingredients Cake: 240g (2 cups) Whole Wheat Pastry Flour 32g (¼ cup) Arrowroot Starch 1½ tsp Double-Acting Baking Powder ½ tsp Baking Soda ¼ tsp Salt 112g (½ cup) Plain, Nonfat Greek Yogurt 4 Large Eggs 185g (¾ cup) Unsweetened Applesauce 1 tbs Vanilla Extract 2 tsp Liquid Stevia Extract 1 tsp Almond Extract 96g […]

THINGS TO KEEP IN MIND WHILE MAKING 1 MINUTE CHOCOLATE FUDGE CAKE MELTING YOUR CHOCOLATE It is important to melt your chocolate nicely and evenly. My preferred way of melting chocolate is on a double boiler but you can also do it in the microwave in 10 second intervals. Be careful not to overheat and […]

Ingredients Pound Cake: 240g (2 cups) Whole Wheat Pastry Flour 35g (¼ cup) Organic Corn Starch 32g (⅓ cup) Unflavored Whey Protein Powder 1½ tsp Double-Acting Baking Powder ½ tsp Baking Soda ¼ tsp Salt 369g (1½ cups) Unsweetened Applesauce 114g (½ cup) Plain, Nonfat Greek Yogurt 2 large Eggs 56g (¼ cup) Grapeseed Oil […]

Ingredients 110 g Unsalted butter, melted 150 g Light brown sugar 115 g Granulated sugar 1 Large egg tsp Vanilla extract 180 g Plain flour 0.5 tsp Bicarbonate of soda 0.5 tsp Salt 100 g M&M’s 100 g Chocolate chips Instructions Heat the oven to 180C/160C fan In a large mixing bowl, add the melted […]