Ingredients 84g (½ cup, packed) Chocolate Brown Rice Protein Powder 60g (½ cup) Oat Flour 2 tbs Unsweetened Natural Cocoa Powder 1 tbs Activated Charcoal Powder ⅛ tsp Salt one 15oz can Black Beans (drained and rinsed well! (~1½ cups beans)) ⅔ cup Unsweetened Vanilla Almond Milk 64g (¼ cup) Roasted Almond Butter 2 tsp […]

Ingredients 1 15oz can Kidney Beans (drained and rinsed well!) ¾ cup Unsweetened Vanilla Almond Milk ½ cup Roasted Beet Puree (see this post for directions) ⅓ cup Roasted Almond Butter 1 tbs Vanilla Paste 1 tbs Natural Butter Flavor 1¼ tsp Liquid Stevia Extract 105g (5 scoops) Chocolate Brown Rice Protein Powder ⅔ cup […]

Ingredients one 15oz can Garbanzo Beans (drained and rinsed well; ~1½ cups beans) ⅓ cup Unsweetened Vanilla Almond Milk 64g (¼ cup) Homemade Matcha Green Tea Nut Butter 1 tsp Natural Butter Flavor (optional, but recommended!) 1 tsp Vanilla Extract ¾ tsp Liquid Stevia Extract ½ tsp Almond Extract 120g (1 cup) Oat Flour 64g […]

Ingredients 168g (1¼ cups) Vanilla Brown Rice Protein Powder 80g (⅔ cup) Oat Flour 45g (½ cup) Quick Cooking Oats ½ cup No-Sugar-Added Dark Chocolate Chips ¼ tsp Salt 1½ cups Unsweetened Vanilla Almond Milk 192g (¾ cup) Roasted Almond Butter 1 tbs Vanilla Extract 2 tsp Natural Butter Flavor 2 tsp Liquid Stevia Extract […]

Ingredients 1⅓ cups Unsweetened Vanilla Almond Milk (or milk of choice) one 15oz can Garbanzo Beans (drained and rinsed well!) 128g (½ cup) Homemade Low-Calorie Peanut Butter (regular PB works too!) 1 tsp Liquid Stevia Extract 150g (1¼ cups) Peanut Flour 2 tbs Ground Flaxseed ¼ tsp Salt Instructions In a blender or food processor, […]

Ingredients Cake: 246g (1 cup) Roasted Beet Puree (cooled to room temp; see Directions) 1 cup Unsweetened Vanilla Almond Milk (room temp) 56g (¼ cup) Coconut Oil (melted) 1½ tbs Vanilla Extract 1 tbs Natural Butter Flavor 1 tbs Liquid Stevia Extract 120g (1 cup) Oat Flour 102g (¾ cup) Sweet White Sorghum Flour 144g […]

Ingredients 240g (2 cups) Whole Wheat Pastry Flour 96g (½ cup) Granulated Erythritol 40g (¼ cup, packed) Arrowroot Starch 32g (⅓ cup) Unflavored Whey Protein Powder 1 tbs Double Acting Baking Powder ¼ tsp Salt 369g (1½ cups) Fresh Strawberry Puree (see Directions**) 113g (½ cup) Plain, Nonfat Greek Yogurt 4 Large Eggs 2½ tsp […]

Ingredients 2½ tbs Unsweetened Vanilla Almond Milk 35g (2 tbs) Unsweetened Applesauce 1 Large Egg White ½ tsp Vanilla Extract ¼ tsp Natural Butter Flavor 7 drops Almond Extract 14g (2 tbs) Coconut Flour ¼ tsp Double-Acting Baking Powder 2 packets Natural Sweetener (stevia, Truvia, etc.) pinch of Salt ½ tbs Homemade Rainbow Confetti Instructions […]

Ingredients 61g (¼ cup) Roasted Beet Puree (see Instructions) 3 tbs Unsweetened Vanilla Almond Milk 8g (1 tbs) Ground Flaxseed 1 tsp Vanilla Extract 1 tsp Natural Butter Flavor 26g (3 tbs) Sweet White Sorghum Flour 1 tbs Unsweetened Natural Cocoa Powder 1 tsp Double-Acting Baking Powder 4 packets Natural Sweetener (stevia, Truvia, etc.) tiny pinch of […]

Ingredients 224g (2 cups) Coconut Flour 192g (1 cup) Granulated Erythritol 1 tbs Double-Acting Baking Powder ¼ tsp Salt 369g (1½ cups) Unsweetened Applesauce 300g (1¼ cups) Unsweetened Vanilla Almond Milk 227g (1 cup) Plain, Nonfat Greek Yogurt 6 Large Eggs 5 Large Egg Whites 1 tbs Vanilla Paste 1 tbs Liquid Stevia Extract 2 […]