Ingredients 1½ cups Old Fashioned Rolled Oats ½ cup  Homemade Brown Sugar ¼ cup Oat Flour 32g (1 scoop) Vanilla Whey Protein Powder 1 15oz can Garbanzo Beans (drained and rinsed well; ~1½ cups beans) ¼ cup Unsweetened Vanilla Almond Milk ¼ cup Roasted Almond Butter ½ tsp  Liquid Stevia Extract ½ tsp  Vanilla Paste […]

Ingredients 32 oz Plain, Nonfat Greek Yogurt 16 oz Half and Half 1 tbs Vanilla Extract 2 tsp Liquid Stevia Extract ½ tsp Almond Extract 2 tbs Matcha Powder 1 tsp Xanthan Gum ¼ tsp Salt Instructions In an electric stand mixer bowl fitted with a whisk attachment, add the yogurt, half and half, vanilla […]

Ingredients 110 g Unsalted butter, melted 150 g Light brown sugar 115 g Granulated sugar 1 Large egg tsp Vanilla extract 180 g Plain flour 0.5 tsp Bicarbonate of soda 0.5 tsp Salt 100 g M&M’s 100 g Chocolate chips Instructions Heat the oven to 180C/160C fan In a large mixing bowl, add the melted […]

This 7-Layer Chocolate-Covered Strawberry Cake is the ULTIMATE crowd-pleaser to impress! It’s moist, fluffy, full of sweet strawberry flavor, and stacked with a rich (yet guilt-free!) Chocolate Frosting. You’d never know it’s sugar free and gluten free too! Ingredients Strawberry Cake: 246g (1 cup) Strawberry Purée (see Instructions) 170g (1¼ cups) Sweet White Sorghum Flour 60g […]

Ingredients For the cake: 225 g unsalted butter softened 200 g granulated sugar 4 large eggs room temp 80 ml buttermilk room temp 1 tsp instant coffee dissolved in 1 tsp of hot water 125 g plain flour 65 g cocoa powder 1 tsp baking powder 1 tsp salt For the icing: 110 g icing […]

Ingredients Cookie Base: 200 g unsalted butter softened 250 g light brown sugar 1 large egg 1 tsp vanilla extract 275 g plain flour 1 tsp baking powder 150 g chocolate chips Oreo Layer: 16 Oreos whole Brownie Layer: 170 g unsalted butter melted 250 g caster sugar 2 large eggs 125 g dark chocolate […]

Welcome to the first-ever recipe posted on Fitwaffle Kitchen! It’s not the first-ever recipe I’ve created… but I thought it was only right to start with the most popular post on my FitwaffleKitchen Instagram page! And I mean, who doesn’t love red velvet brownies with a thick layer of cream cheese frosting!? If you don’t, […]

This Healthy Citrus Pound Cake is incredibly soft, sweet, and full of refreshing lemon and orange flavor, yet it’s made without butter, excess oil, refined sugar, and artificial flavors. Ingredients 240g (2 cups) Whole Wheat Pastry Flour 35g (¼ cup) Organic Corn Starch 32g (⅓ cup) Unflavored Whey Protein Powder 1½ tsp Double-Acting Baking Powder […]

This sweet and buttery Yellow Cake is so light, fluffy, and moist, you’d never know it’s sugar free, low fat, gluten free, and dairy free too. And it’s only 120 calories! Ingredients Cake: 136g (1 cup) Sweet White Sorghum Flour 60g (½ cup) Oat Flour 60g (½ cup) Arrowroot Starch 1 tsp Double-Acting Baking Powder […]

Ingredients 225 g unsalted butter softened 150 g granulated sugar 75 g light brown sugar 2 large eggs 1 tsp vanilla extract Red food colouring (Sugarflair Red Extra) 270 g plain flour 2 tsp 100% cocoa powder 1 tsp bicarbonate of soda 1 tsp salt 230 g white chocolate chips 30g for top Instructions Heat […]